In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED.Timothy is survived by his wife Megan and one-year old son T.J.
CrossFit Route 1 is going to regionals for the third consecutive year! I would like to congratulate all the athletes who participatedand work real hard over the past 5 weeks. We have seen some great PR's and some unbelievable scores. 75% of our members signed upfor the open and I think everyone took something from the experience. I am very proud of all the athletes, keep up the hard work.