Cruz Will be counting reps so focus on not miss counting!
A) Christmas Party Tonight at Julep 7-close in Boston.
B) This workout is a good test of fitness and how you compare to top athletes in the North East http://games.crossfit.com/leaderboard.
dynamic + mobility
2012 open workout
15 box jumps (24/20)
12 s2oh (115/ 75)
“I don’t train in order to have clients. I have clients in order to train.”
Don't Forget To Comment!