Congrats to Lissa who Rx Isabel, well done kid!
No Kids class Saturday and only one class Monday, 9am. Have great safe weekend.
15 rev flys/ 10 push-ups x2
bench press: 4x10
ring row: 4x10
25 kb swings (70/53)
"What fits your busy schedule better exercising one hour a day or being dead 24 hours a day?"
Don't Forget To Comment!