Storman Norman will be in Saturday morning with his camera!
2x handstand hold :30/ 8 kipping pull-ups + 2 strict
pull-up: 3rm strict
15 box jumps (30/24)
5 wall walks
“It is very motivating to get your sac publicly smoked by a five-foot female hippie pottery teacher from the local high school.” (Special Forces reaction to CrossFit seminar)
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