Storman Norman will be in Saturday morning with his camera!
2x handstand hold :30/ 8 kipping pull-ups + 2 strict
pull-up: 3rm strict
15 box jumps (30/24)
5 wall walks
“Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew – again with the basics – this time paying closer attention.”
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