10 tuck jumps
bent over row: 4x8
In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan last week.
"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor
"I have to exercise in the morning before my brain figures out what I'm doing."
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