So proud of the our athletes this weekend!
Ryan 7th, Emmy 18th, Ashley 8th(sc), Chris 40th, Tony 39th, Braden 17th, Jared 57th, Sarah 12th and Brent (33% RTE1) 12th!
death by power clean 185/135 or 75% of 1rm
“Work capacity is to fitness what location is to real estate.”
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