power snatch (power snatch demo) (snatch)
power snatch: 5rm
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
"What fits your busy schedule better exercising one hour a day or being dead 24 hours a day?"
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