2a)hollow rock: 3xme
1) 3 rounds
30 box jumps (24/20)
30 kb swings
3) 5 amrap
Paleo orders must be in by Friday for next week's delivery! Mark
the meals you want delivered either Monday or Wednesday.
“It is very motivating to get your sac publicly smoked by a five-foot female hippie pottery teacher from the local high school.” (Special Forces reaction to CrossFit seminar)
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