Monday 052812

Skill:

           

Strength:

        

WOD:

         "Murph"


ATTENTION!!!


Only one class 9:30am! 



"What fits your busy schedule better exercising one hour a day or being dead 24 hours a day?"

Joel Machado


Don't Forget To Comment!


ATHLETE PERFORMANCE

Get the best in CrossFit performance gear at the CrossFit Store

BKAthletics

CrossFit Login

Sign in with Facebook

Like Us On FaceBook

Our Friends

 

 

You are here:   HomeTHE WODMonday 052812

Contact Us